heartwork experienced

Reserve Time to Experience Our guided hypno experience Expertise

On the fence about joining? Take a look at our FAQs below to see if this is the right fit for you.

What can I expect during this event?

We’ll begin with a brief introduction to the nervous system and how relaxation supports well-being. You’ll then be guided through a gentle hypnotic relaxation experience, followed by an immersive sound bath using instruments such as crystal singing bowls and other soothing sounds.

What is a guided hypnotic experience?

The guided hypnotic experience uses relaxation, focused attention, breathing, and guided imagery to support a calm, restorative state. Hypnosis is a natural state of focused awareness similar to becoming deeply absorbed in a movie. You remain aware of your surroundings and are always in control.

Is this therapy or clinical hypnotherapy?

No. This is a wellness experience intended for education, relaxation, and personal growth. While both facilitators are licensed mental health professionals, this event is not psychotherapy, counseling, or clinical hypnotherapy, and no diagnosis or treatment is provided.

What should I bring?

Yoga mats and zero gravity chairs will be provided. You’re welcome to bring your own yoga mat, meditation cushion, a blanket, pillow, eye mask, water bottle, or anything else that will help you feel more comfortable band relaxed during the experience.

What should I wear?

Wear comfortable clothing that allows you to relax easily. Layers are recommended, as many people become cooler while resting during a sound bath.

Is the event appropriate for everyone?

Most adults can comfortably participate. However, if you are experiencing a medical or mental health condition, that may affect your ability to participate.

Can I leave the room if I need?

Absolutely. Your comfort and well-being are our priority. If you need to adjust your position, take a break, or quietly step out at any point, you are welcome to do so.

What is the cancellation policy?

Because space is limited, cancellations made at least 24 hours before the event will receive a full refund. If Heartworker Have cancels the event, you will receive a full refund.

Is this an inclusive space?

Absolutely. Heartworker Haven is committed to creating a welcoming environment where people of all backgrounds, identities, beliefs, sexual orientations, gender identities, and levels of experience are treated with dignity, respect, and compassion. Everyone is welcome.